What You’ll Learn
Content:
“In this workshop, we’ll dive into how to spot coercive behaviour and control in relationships. We’ll cover essential topics such as recognizing red flags, setting healthy boundaries, and empowering yourself to have a voice in your relationships.”
Recognize the signs of controlling and coercive behaviour in relationships
Understand the emotional and psychological impact of control.
Know where to seek help and how to support others
Why Its Important ?
Recognizing red flags is crucial for understanding controlling behaviour in relationships, this workshop teaches participants about signs of manipulation, like constantly checking on a partner, ignoring their feelings, or cutting them off from friends and family. Through discussions and activities, attendees will learn to spot these unhealthy patterns, understand their effects on mental and emotional health, and create strategies for setting healthy boundaries. By raising awareness, individuals can build respectful and supportive relationships and know how to seek help if they encounter control. Recognizing these red flags helps people make informed and healthy choices in their relationships.
Duration: 90 Minutes
1 to 1 or Group Session
